Sonya Viflanzoff, Co-Founder
Dr. Richard Viflanzoff, Co-Founder
Dr. Richard Viflanzoff, Co-Founder
Sonya is a compassionate Life & Wellness Coach who helps individuals reconnect with themselves, find balance, and create meaningful change. With deep empathy and a grounded presence, she supports clients through life transitions, stress, and personal growth.
Her heart-centered yet practical approach guides clients to clarify values, set go
Sonya is a compassionate Life & Wellness Coach who helps individuals reconnect with themselves, find balance, and create meaningful change. With deep empathy and a grounded presence, she supports clients through life transitions, stress, and personal growth.
Her heart-centered yet practical approach guides clients to clarify values, set goals, and make empowered choices in a warm, supportive environment. Inspired by nature’s rhythms and resilience, Sonya weaves these principles into her coaching to foster reflection, transformation, and lasting wellness.
Dr. Richard Viflanzoff, Co-Founder
Dr. Richard Viflanzoff, Co-Founder
Dr. Richard Viflanzoff, Co-Founder
Richard is a thoughtful educator, researcher, and coach who helps individuals and learners connect ideas to purpose and action. With a grounded, reflective approach, he supports others in navigating complexity, building confidence, and growing as ethical, resilient professionals.
Blending his experience in higher education, sustainability
Richard is a thoughtful educator, researcher, and coach who helps individuals and learners connect ideas to purpose and action. With a grounded, reflective approach, he supports others in navigating complexity, building confidence, and growing as ethical, resilient professionals.
Blending his experience in higher education, sustainability, and leadership, Richard creates a supportive space for inquiry, clarity, and meaningful development—guiding people to align their values with impact and lifelong growth.
Mila, Chief Nap Officer
Dr. Richard Viflanzoff, Co-Founder
Mila, Chief Nap Officer
Mila is responsible for maintaining calm energy, reminding everyone to slow down, and modeling the art of deep, restorative rest. With her gentle presence and impeccable napping skills, Mila shows clients that wellness isn’t just about doing more — it’s about knowing when to pause.
Whether curled up in a sunbeam or quietly supervising sess
Mila is responsible for maintaining calm energy, reminding everyone to slow down, and modeling the art of deep, restorative rest. With her gentle presence and impeccable napping skills, Mila shows clients that wellness isn’t just about doing more — it’s about knowing when to pause.
Whether curled up in a sunbeam or quietly supervising sessions, Mila brings warmth, comfort, and a steady sense of peace to the space.